Stretching is a natural mood-booster, and an excellent way to ease overall muscle tension created by stress and inactivity. Best of all, it just feels good! [more]
|
A solitary frozen yogurt machine, shiny and enticing, catches your eye. "Maybe just one cup," you say to yourself as you fumble through your purse, entering the deli. You know this is wrong. [more]
|
Sharon Naylor, author of 28 wedding books, including Your Special Wedding Vows and Your Special Wedding Toasts ask brides the unusual question of:
"What's going right with your wedding plans? [more]
|
Oftentimes brides-to-be, in an effort to take care of as much as possible as quickly as possible, rush into planning all aspects their wedding without taking a needed step back, to look at the big picture. In the short-term, it’s easy to begin ordering the invitations, finding the photographer, the caterer, the florists, the baker, etc. just to check things off the list. But, most find that that experience leaves them confused, having lost track of the details and nervous that items may have been overlooked. Taking specific time to plan for the planning, regardless of your interest in executing the details of the wedding is truly and investment that can last a lifetime. [more]
|
We live in difficult, fast times. There is an epidemic of skin concerns most women are plagued with at one time or another: Acne. Unfortunately, acne often crops from the daily stresses of life. The economy, relationships, and your job can create stress that can trigger many different skin ailments. So, how do you keep your skin happy when it’s under duress? [more]
|
|
FEATURED EXPERT
Lee Ross
Lee Ross, B.A., is a fifteen-year veteran of the fitness industry, currently co-authoring a self-help Booklet entitled Lighten up & Lower the Bar. [more]
|
|
